10 Day Mindfulness Retreat that Aims Self Transformation

With these fast-paced and frenetic urban lifestyles, we all can see ourselves getting robbed in terms of our serenity and focus. Of course, it goes without saying that workdays are most likely hectic and long in a dynamic nation like India. Whereas weekends instantly fill up with social gatherings and related activities. Definitely, all of this might be a rewarding and exciting routine. Still, too much activity can leave us burnt out or tired both psychologically and physically.